On Demand Library
Online Pilates classes for real women 35+. Certified teacher Alexandra Papavramidi guides you through safe core and pelvic floor workouts you can do at home.
Classic Pilates "a la Joseph Pilates"
Regular price
$8.00 USD
Sale price
$8.00 USD
Regular price
Unit price
Sunday Fun Day Pilates Mobility Flows
Regular price
$8.00 USD
Sale price
$8.00 USD
Regular price
Unit price
21 Days Habit Challenge
Regular price
$15.00 USD
Sale price
$15.00 USD
Regular price
$145.00 USD
Unit price
Gut & Pelvic Health Reset â 6 Week Program
Regular price
$432.00 USD
Sale price
$432.00 USD
Regular price
$1,248.00 USD
Unit price
Nutrition Tips to Glow from within
Regular price
$8.00 USD
Sale price
$8.00 USD
Regular price
Unit price
"Plane Mode" Pilates inspired Stretches for Long Flights
Regular price
$2.00 USD
Sale price
$2.00 USD
Regular price
Unit price
Let's Pump ut up! Pilates Lymphatic Drainage
Regular price
$8.00 USD
Sale price
$8.00 USD
Regular price
Unit price
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