30 min Pilates Zoom Private
30 min Pilates Zoom Private
Pilates that fits your real life.
You don’t need another grand plan you can’t keep.
You need short, precise sessions that actually happen.
What is a 30-minute private LOVJOY session?
One focused 1:1 Pilates session on Zoom, built around:
• Your body – posture, pain points, old injuries
• Your day – calls, kids, meetings, fatigue
• Your limits – energy, sleep, stress
Instead of one 60-minute class you cancel every week, you get three 30-minute sessions that slide into your calendar and get done.
You also get:
• A personal method for your posture, pain and energy levels
• Live correction – I watch your form and adjust you on the spot
• Recordings of every session repeat any time (when finally the house is quiet)
Who are these sessions for?
1. Busy entrepreneurs & professionals
• I plan the session, you just show up.
• 3 × 30 minutes instead of one long, missed hour.
• Sessions that slip between calls, kids, and meetings.
• Replays ready whenever a quiet moment appears.
2. Pregnant and postpartum women
• Getting to a studio isn’t practical right now.
• 30 calm minutes while baby naps or plays nearby.
• Gentle movement to rebuild safely, no pressure.
• Guidance that respects your energy, pelvic floor, and healing instead of pushing you through a generic routine.
The practical details
• Format: 1:1 live on Zoom
• Length: 30 minutes
• Equipment: A mat, a bit of space, and a stable Wi-Fi connection
• Bonus: Recordings of every session , to keep track & reuse on your own
That’s it: short, precise, done.
