Pelvic Floor Pilates

Leaks when you sneeze? A feeling of deep weakness after pregnancy? Pelvic-floor-aware Pilates strengthens where crunches never reach: breath, core, pelvic floor. Live 30-minute classes with Alexandra, Mat and Reformer certified, with real-time corrections — not a video library. Free trial class, insurance receipts for private sessions.

LOVJOY Pilates — pelvic floor and core strength for women

LOVJOY Pilates — pelvic floor and core strength for women

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ZOOM Group Pilates Class

$8.00 USD

$8.00 USD ~~$0.00 USD~~

Pilates that fits your real life. You don’t need another plan you do alone. You...

LOVJOY 30-minute Pilates private Zoom session showing a trainer guiding a client through exercises.

LOVJOY 30-minute Pilates private Zoom session showing a trainer guiding a client through exercises.

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30 min Pilates Zoom Private

$38.00 USD

$38.00 USD ~~$38.00 USD~~

Pilates that fits your real life. You don’t need another grand plan you can’t keep. You...

Digital "10 Days Intro to Pilates" by LOVJOY showing a person practicing Pilates exercises on a mat.

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10 Days Intro to Pilates

$8.00 USD

$8.00 USD

Welcome to your 10-day Pilates program! I'm so excited to have you here. In the...

Digital pelvic floor Pilates intro by LOVJOY showing a person performing exercises on a mat for core strength.

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PELVIC FLOOR PILATES INTRO

$8.00 USD

$8.00 USD

Feel the LOVJOY Difference. Let’s work deeper into all pelvic floor issues with our LOVJOY...

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CONTACT

Call +1 367-608-0507
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Based in Québec City
Offering Pilates In Person & Online.

© CREATIONSUNIT 2026

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