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Pilates Private Pilates Quebec
Illustration : position de départ du Pilates, sur le dos, genoux pliés et pieds à plat. / Pilates starting position, lying on the back with knees bent and feet flat.
Guides & Exercises

Your First Live Online Pilates Class: What to Expect

A LOVJOY online group class is a 30-minute, live Pilates session on Zoom. You need a mat, room to move and a stable internet connection. You can join with your camera on or off. With your camera on, Alexandra can offer feedback on the movements she can see.

You do not need a perfect room or a polished workout outfit. This is Pilates that fits your real life. Here is how to prepare for your first class.

What equipment do I need?

  • A mat on a stable surface.
  • Enough clear space to lie down and move your arms and legs.
  • A phone, tablet or computer with Zoom and a reliable internet connection.
  • Comfortable clothes you can move in.

You do not need a Reformer for online mat classes. Check the details for your chosen session for any extra equipment.

Can I join as a beginner?

If you are new to Pilates, tell Alexandra before your first session so you can discuss whether the group format fits your needs. You do not need to know the exercise names. Listen to the cues, take your time and ask when something is unclear.

If you want more time to learn the basics or discuss individual needs, a private 30-minute Zoom session gives you one-to-one attention.

Does my camera have to be on?

No. LOVJOY group classes welcome you with your camera on or off. The difference is feedback: with your camera off, Alexandra cannot see your movement or comment on your visible form.

If you want visual feedback, position your device far enough away to show your whole body on the mat. Keep it stable and put your main light in front of you rather than behind you. Test the view before class.

How does correction work over Zoom?

Alexandra gives spoken cues and movement options live. When your camera is on, she can also respond to what she sees. Visibility, your connection and the number of people in the class affect how much individual feedback is possible. A group class does not provide continuous one-to-one observation.

How do I book and join?

  1. Open the live online class options and check the current schedule.
  2. Choose your pass and follow the booking instructions to reserve your session.
  3. Check your booking confirmation for the joining details. If you cannot find them, contact LOVJOY before the class.
  4. Open Zoom a few minutes early to check your sound, screen and camera view.

Confirm the session time and time zone before booking. If you prefer instruction in French or English, ask which language your chosen session uses.

What does a class cost?

At the time of writing, the LOVJOY online group product lists a single class at $10 CAD and monthly unlimited access at $59.99 CAD. Check the product page for current pricing and plan terms before paying.

Should I choose a group or private session?

A group class suits you if you want a scheduled session and are comfortable sharing the instructor's attention. A private session gives you more time for questions and individual instruction. If you have concerns about whether a class suits you, contact Alexandra before booking.

What if I miss a class?

Check the cancellation and rescheduling terms attached to your booking. Replays may be available, but do not assume every session will be recorded. Ask before booking if replay access is essential for you.

Ready to find your first session? See live online Pilates class options.

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Live Zoom Pilates vs Recorded Classes: Which to Choose?

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